With obesity on the rise, it’s important to find ways to improve your health by losing weight and/or increasing exercise. One of the most effective ways to accomplish this goal is to invest in high-quality insoles that can provide you with comfort and support when you’re on your feet throughout the day. These five insoles offer maximum arch support and are especially good for individuals who are overweight and obese, helping to redistribute excess weight while also reducing the amount of pressure put on your body during each step that you take.
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How We Chose The Best Insoles For Obese
We had multiple criteria in mind when assembling our list of best insoles for obese people. First, we wanted to make sure that each product was specifically designed to be used with larger feet. Most regular insoles are simply too narrow and don’t allow enough room for a foot that is both wide and large.
Second, we wanted to ensure that all our picks were particularly good at absorbing shock. After all, your weight creates more impact on your joints when you walk and thinner insoles will end up compressing more than thicker ones.
Lastly, we wanted to make sure that each product featured on our list had received good reviews from people who have used it.
5 Best Insoles For Obese
There’s nothing more disappointing than purchasing an insole and realizing that your feet still hurt every time you take a step.
1. Memory Foam Insole
Not only will memory foam insoles keep your feet cushioned, but they’ll also absorb shock from each step you take. Memory foam can also be molded to your specific foot shape, creating a customized fit for maximum comfort. The particular type of memory foam that’s ideal for obese individuals has an even density throughout. Some people find these insoles a bit uncomfortable at first due to their high level of cushioning, but they do offer long-lasting support.
2. Arch Support
While arch support isn’t essential for healthy feet, it may be necessary for obese individuals. The added weight of your body puts more pressure on your foot, and without proper support, it can lead to pain and soreness. Arch supports are designed to redistribute weight and correct posture while standing. While they don’t eliminate pain entirely, they do reduce inflammation in joints associated with extra weight.
3. Plantar Fasciitis Arch Support Socks
Plantar fasciitis is a painful foot disorder caused by inflammation of the tissue (plantar fascia) that runs from your heel to your toes. Plantar fasciitis arch support socks help prevent further irritation and friction, as well as boost comfort and cushioning in high-impact areas. Plus, they look great on both men’s and women’s feet.
4. Pronation Control Insoles
Have a tendency to over-pronate? Over-pronation is one of the biggest contributors to foot, knee, hip, and lower back pain. Pronation occurs when your foot rolls in too much as you walk. This motion can lead to many common foot problems including metatarsalgia (aka ball of foot pain), plantar fasciitis (heaviness or pain in feet), and heel spurs.
One way to combat overpronation is with pronation control insoles. These are specially designed for those who have flat arches or high arches that collapse inward too much during walking. By correcting your pronation, these insoles help relieve the discomfort by realigning your bones and joints so that they function properly again. They’re also great for people who wear orthotics because they provide extra cushioning for high-impact activities like running and jumping.
5. Physix Gear Sport Full-Length Orthotic Inserts
Available in multiple sizes, these inserts are a great way to add support and shock absorption to your shoes. Made from EVA material, they’re incredibly lightweight and won’t slow you down. If you’re on your feet for long periods of time or need something to help cushion the impact on concrete or pavement, Physix Gear might be just what you need.
